Yogainthesquatrack 25 points submitted 1 year agoStarted

And in order to get water down deep you need to really pump a lot of water in there. But you don’t want the rest of the water to sit there, you want it to drain. Otherwise you drown your plant and you will get rot.. And on that note, what style of bra works best for really large, saggy boobs that like to float to the sides (grade 3 ptosis, not sitting center of chest naturally)? At least with my undersized bras, balconettes seemed like they worked the best out of all the styles since my boobs can just more naturally “pool” like they want to. Are there any other styles that work well for my “shape” (or lack thereof, honestly), or should I just be trying different ones?The first step, which you already started on, is finding the band that fits. An easy way to do that is to put the bra on upsidedown and backwards so that the cups are on your back and your breasts are taken out of the equation.

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Tankini Swimwear 17 points submitted 1 year agoThe medius is smaller and deeper than the maximus, as well as more lateral (toward the outside of your butt). Its primary function is abduction (moving your leg away from the midline of your body), so bands work by creating a force that brings your legs together, which causes the medius to need to work to resist that. The minimus also assists in that, though it is even smaller and deeper than the medius.Visually, it may not have a huge singular effect, but it will cause a butt to look generally firmer and more “shapely”, particularly on the sides, as well as giving the larger maximus a bigger “shelf” underneath.Source: exercise science student who just spent a 3 hour lecture discussing butts.Yogainthesquatrack 25 points submitted 1 year agoStarted jogging a mile after leg day about a week ago, usually struggling by the half mile mark. Tankini Swimwear

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